PCI Blog Posts
If you go to the page on our site that covers our Intensive Outpatient Program, you may notice a section on “mindful exercise.” We’re often asked exactly what this is and what it consists of. At PCI Centers, we use mindfulness meditation as well as mindful exercise to help people to manage their feelings in…
PCI Psychological Care Institute www.pcicenters.com Office: (747) 222-7464 Email: office@pcicenters.com To register go to: tiny.cc/SKYFeb2020
For many, the next step after detoxification is to move into a residential treatment center. There, trained professionals will create an individualized treatment plan for you and you alone. Everything about this treatment plan is customized and specific to you and your needs. Additionally, the goals of this treatment plan are to not just help…
There’s nothing easy about detox. It can be difficult, taking a toll on the body. However, it’s a necessary step. There’s a reason that it’s the first step in alcohol treatment: it flushes the alcohol out of the body’s system. Detox ensures that you’ll be watched over by trained, medical professionals. They’ll carefully monitor you…
If you’ve read any of our prior blogs, then you know that we provide individualized treatment plans to each of our patients. In fact, just about everything about our treatment is crafted to best fit our patients. That’s true from the moment they arrive at PCI Centers, even if beginning the detoxification process, and it…
“Addict” can have many definitions. What may be addict-like behavior to one person is perfectly sensible, responsible use to someone else. There are people all over the world who consume alcohol, nicotine, cannabis, and other mind-altering substances, even ones like caffeine. Determining that line between “regular use” and “problematic use” isn’t always easy. From there,…
One of the most common questions we get about anger management is: “how can I tell if I need anger management help?” After all, everyone gets angry at some point or another. How can someone tell when anger has crossed the line from “something that happens” to “a problem that needs to be addressed?” Here…
We’ve found that many common assumptions about detox are incorrect. Often, when you see a person in detox on TV or in the movies, they’re handcuffed to a bed, thrashing around, and so forth. That’s very far from the truth. While detox can be a difficult, challenging process, it’s actually nothing like that. Here at…
