March 28, 2024 PCI Centers
Shame and guilt are both linked to disgust, embarrassment, humiliation, regret, remorse, and self-consciousness, profoundly impacting on our mental health and behavior (Lebow, 2021). These emotions are rooted in social norms and can either hinder or propel our personal growth, depending on how you address them. This guide explores the nuances of shame and guilt,…