family mental stress

Covid 19 has changed how we live causing mental stress on the family For the last several months, we’ve had to overcome the challenges posed by the COVID-19 pandemic. Though many have been able to navigate the changes at this point, our lives are inevitably still feeling out of balance. Of course, staying home means…

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Shame and addiction often play a role with substance use disorders. Understanding substance use disorders lead to several questions. One of the questions that people struggle with when they are trying to understand addiction is why people “keep using when they know it’s so bad for you.” This is a fair question, especially if you…

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Emotions, Thoughts, and Behaviors are the 3 components of human psychology The classical model of human psychology was that feelings influence thoughts, which influence behavior, in that order. Much research for the past 50 years has questioned that order and the assumption that our feelings come before anything. What seems to be most important is:…

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Overview Most people struggle with anxiety, depression, panic, and/or trauma at some point in their life. Many people experience occasionally intense “highs” (ex. Anxiety), and, occasionally, intense “lows” (i.e., depression).  It’s often difficult for people to know when their mental struggles are significant enough to seek out help. We hope to help clear some confusion…

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pci blog post

Returning to Normal Overview At the time of writing of this article it is September 18th, 2020. It has been quite a journey making it through the COVID-19 pandemic since March, 2020. Intense fear/anxiety, massive job loss, increases in substance use disorder problems, and suicide have occurred for the past six months. As the lockdowns…

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Why Respect Matters Overview We live in an increasingly confusing and complicated world. As we all learn more about the intricacies of social issues, mental health, and addiction, we begin to see that people (and their treatment) is more complex than just: person X has an Alcohol Use Disorder, Moderate. Over the last 20 years…

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Overview It’s often the case that people struggling with substance use disorders (SUDs), especially the most severe cases, which we typically call “addictions,”have learned some myths about what “addiction” is and how it “should” be treated. In this article, we’re going to explore briefly our Top 5 Myths about substance use disorders and their treatment….

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common signs of mental illness

The topic of mental illness has become widespread in our current culture. The stigma of being thought of as crazy or abnormal for struggling with issues pertaining to mental wellness has diminished, and society is much more open when it comes to discussing what prevents us from achieving a life that is successful, peaceful, and…

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alcohol addiction treatment

History is full of stories about people who drank too much, depicting “partying” all the time – such as with the Greek deity Bacchus. Or its counter-opposite is portraying them as needy and homeless. The reality is that many people who need alcohol addiction treatment fall somewhere in between these two extremes. During the COVID-19…

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