Feeling down or stressed? You might be experiencing an imbalance in your “feel-good” hormones. These powerful chemicals—dopamine, oxytocin, serotonin, and endorphins—play crucial roles in your mental and emotional well-being. The actual mechanisms and functions of these hormones is more complex than the scope of this blog. Still, we’ll explore some of the unexpected functions of…
Recognizing the Signs: Is Someone You Know Bipolar? Bipolar disorder is a complex and often misunderstood mental health condition. According to the DSM-V-TR, there are three primary types of bipolar disorder, each involving distinct shifts in mood, energy, and activity levels. These moods can vary from episodes of being highly “up,” euphoric, irritable, or energized…
What is an Existential Crisis? An existential crisis is more than just a passing phase; it’s a deep, often troubling experience that involves persistent negative emotions and questions about the inherent meaning of life. Whether triggered by major life changes like loss, a medical diagnosis, divorce, or even the birth of a child, these crises…
Understanding Obsessive–Compulsive Disorder (OCD) Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive thoughts and repetitive behaviors .OCD is more prevalent among close relatives of individuals with the disorder, particularly when the onset occurs in childhood or adolescence. This familial link suggests a genetic component to OCD. Additionally, research has identified dysfunctions in…
