what are the traits of a narcissist

Narcissistic Personality Disorder

According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), Narcissistic Personality Disorder (NPD) is characterized by a pervasive pattern of grandiosity (in fantasy or behavior), a constant need for admiration, and a lack of empathy, beginning in early adulthood and present in a variety of contexts.

Individuals with Narcissistic Personality Disorder (NPD) frequently employ these tactics to assert dominance and maintain control (Shafir, 2022). Narcissists thrive on creating an environment of doubt, often forcing others to see themselves through the narcissist’s distorted lens.

Recognizing Signs of Narcissism (Fletcher, 2023)

  • Grandiosity and Power Ambition: Narcissists desire power, success, and perfection, especially in relationships.
  • Exaggerated Self-Importance: They often inflate their own achievements.
  • Constant Need for Admiration: They crave attention and validation.
  • Lack of Empathy: Narcissists are unable or unwilling to understand others’ needs.
  • Sense of Uniqueness: They believe they can only relate to similarly “unique” people.
  • Envy: Narcissists frequently feel envious and project that others are envious of them.
  • Entitlement and Exploitation: They expect special treatment and use others for personal gain.
  • Arrogance and Haughty Behavior: Narcissists often display a superior attitude.

It’s important to note that some people may exhibit narcissistic tendencies without meeting the criteria for full narcissistic personality disorder.

How Narcissism Manifests in Relationships

Gaslighting serves as a key tactic for individuals with Narcissistic Personality Disorder to maintain control in relationships. Common ways narcissists employ gaslighting include:

  • Erasing Personal History: Insisting certain events never happened.
  • Blaming the Victim: Shifting fault to the other person to avoid accountability.
  • Minimizing Accomplishments: Dismissing the achievements of others to maintain superiority.
  • Public Shaming: Undermining their target’s confidence in front of others.
  • Contradicting Reality: Telling outright lies to distort the truth and confuse their victim.

Supporting Individuals with Narcissistic Personality Disorder and Their Loved Ones

How Overusing the Term ‘Narcissist’ Dilutes Its True Meaning

Narcissism and Narcissistic Personality Disorder (NPD) have similarly become catch-all labels for anyone perceived as self-centered, demanding, or unkind. While narcissistic traits, like arrogance or entitlement, may manifest in certain people, they do not always amount to diagnosable Narcissistic Personality Disorder. Overusing or mislabeling someone as a “narcissist” can invalidate those experiencing genuine relationships with narcissistic abuse, overshadowing their struggle with individuals who genuinely use manipulation and power plays. Moreover, this can stigmatize individuals who exhibit self-confidence or ambition without malicious intent.

Supporting Individuals with Narcissistic Personality Disorder and Their Loved Ones

Understanding Narcissistic Personality Disorder (NPD) and its traits is vital for navigating relationships and supporting both those with the disorder and those affected by their behavior. At our facility, we provide tailored therapy for individuals who exhibit narcissistic traits to foster healthier behaviors and greater self-awareness. We also offer support for loved ones, equipping them with tools to set boundaries, regain confidence, and restore emotional balance. If you’re seeking help for yourself or someone else, contact us today to start your journey toward healing and healthier relationships.

References

1. Fletcher, J. (2023, April 25). Narcissist gaslighting: Definition, examples, and how to Cope. Psych Central. https://psychcentral.com/disorders/narcissist-gaslighting

2. National Domestic Violence Hotline. (2023, July 4). What is gaslighting?. The Hotline. https://www.thehotline.org/resources/what-is-gaslighting/

3. Shafir, H. (2022, March 8). Narcissistic gaslighting: What it is, signs, & how cope. ChoosingTherapy.com. https://www.choosingtherapy.com/narcissist-gaslighting/

4. American Psychiatric Association. (2013). Diagnostic and Statistical Manual of Mental Disorders (5th ed.). Arlington, VA: American Psychiatric Publishing.