loneliness quarantine

Loneliness: Why Some Are Struggling More During the COVID-19 Quarantine

Many argue that we have had a long-standing loneliness epidemic in this country. With the onset of the coronavirus pandemic and mandated social distancing/quarantine many people are now forcibly isolated and feeling alone. You’ll see news articles indicating this much. But what is a more scientifically integrated take on loneliness and quarantine? Recently, medical professionals…

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wellness

A Case for Wellness

Why Wellness? Research has always shown that healthy relationships are the foundation of health and well-being. The problem is, we often struggle with relationships and other aspects of well-being, or wellness, in a way that results in mental health problems. Often, due to busy work lives or intense social obligations, we slowly begin neglecting our basic needs to…

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