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A curated selection of blogs and videos to better help you understand various types of psychological disorders and how you can overcome them. Your mental health matters the most to us.

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4 days ago

PCI Centers
🌿 | Remember, rest isn't just about stopping activity—it's about restoration in all areas of your life. Make time for different types of rest, and watch your overall well-being improve!🌱| Each type of rest is crucial for maintaining a balanced, healthy lifestyle. Incorporate these into your routine to improve well-being and enhance your mental health. ... See MoreSee Less
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7 days ago

PCI Centers
🌿 Imposter Syndrome affects 70% of us at some point, making us doubt our accomplishments and fear being exposed as a fraud. Whether you're a student, a professional, or just striving to do your best, it's common to feel unqualified despite obvious success.🌱 Discover effective strategies from our latest blog on overcoming Imposter Syndrome. Learn how to recognize your true potential, embrace imperfection, and boost your self-confidence with tips from our expert psychologist: www.pcicenters.com/how-to-overcome-imposter-syndrome-tips-from-a-psychologist/ ... See MoreSee Less
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1 week ago

PCI Centers
🌿 | Embrace positive thinking, nurture gratitude, and remember that small changes lead to big transformations. Let's cultivate thoughts that empower and inspire growth.#growthmindset #mindsetshift #selfcarematters #mentalhealthjourney ... See MoreSee Less
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