VIEW POST ON INSTAGRAM To boost self-esteem, some might seek external validation by pleasing others and constantly presenting achievements in a positive light. When some achievement receives praise and recognition, it is attributed to a greater sense of self-worth. Unfortunately feeling insecure about self and the world can lower self-esteem, creating the perception that…
Laced Drugs On The Rise – Why, How & What You Need To Know Though psychoactive substances and prescription medication have long been in circulation, we currently face a new threat with the increasing instances of laced drugs and fentanyl related overdose. Laced drugs are substances mixed with other harmful chemicals or drugs without the…
What is rumination? In today’s fast-paced world, the prevalence of anxiety and rumination has become a common challenge for many individuals. The constant barrage of stressors often leads to a spiral of negative thoughts that can significantly impact mental well-being. In this blog post, we will delve into the intricacies of anxiety and rumination, exploring…
