When someone is struggling with addiction, as with any struggle, there are five overarching stages of addiction recovery that everyone goes through. Each step is significant, and each has specific markers that make them effective and stand out. These stages are as follows: 1. Pre-Contemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Pre-Contemplation –…
What is the difference between inpatient vs outpatient rehab programs? Generally, inpatient rehab is for those who need around-the-clock monitoring and often require more intensive care, while outpatient rehab is used for those who can continue to live at home while receiving treatment. Inpatient and outpatient therapy have different potential benefits, so the decision to…
What is holistic addiction treatment and how it works Holistic addiction treatment is a more individualized and innovative approach to addiction treatment, in comparison to traditional treatment methods. Holistic treatment takes on a “whole-person” approach to rehab and healing, which means that all aspects of a person’s health are considered, including physical, mental, emotional, and…
Social media can have a positive impact on mental health by providing a support system. Studies have shown that social media usage, in moderation, can be beneficial to one’s mental health. Obviously, social media can be used as a fun, creative outlet to interact with friends and family members. By connecting people through posts and…
What is the blood test for depression and mental health conditions? Typically, a blood test is ordered by your physician, usually during a physical examination. This blood/lab test is ordered to see if there are any abnormalities in your blood work that can cause various health problems. One of these problems can be depression. Along…
What is telehealth opioid treatment and how does it work? Telehealth treatment, sometimes referred to as telemedicine, is the method in which doctors and health care professionals are able to provide treatment or counseling by means of virtual communication. Without the need for an in-person office visit, telehealth is becoming increasingly popular, especially during the…
Do you suspect they may be struggling with addiction? Are you worried about a loved one and think (or know) if they struggle with addiction? If so, it is crucial to take action. Addiction can be a difficult thing to face on your own, and it can be even more challenging if you are not…
Many search for “IOP near me” when looking for IOP program and it can be a great way to start. However, because finding an Intensive Outpatient Program (IOP) nearby is significant; it can feel nearly impossible to find the right one. If you have been looking to get treatment for a while and start feeling discouraged,…
Data indicates COVID-19 Depression in Los Angeles and Ventura County has skyrocketed. Since March 2020, everyone worldwide has been struggling from the major public health crisis known as the COVID-19 pandemic (Ettman, Abdulla, & Cohen, 2020). Everyone has experienced social distancing, isolation, and, for many people, losing a job (Green, Compas, Dickey, &Pegg, 2020). These…
