the psychology behind procrastination

Understanding the Neuropsychological Mechanisms of Procrastination: Procrastination is not merely a lapse in discipline; it is a deeply ingrained psychological and neurological phenomenon, dictated by the brain’s intrinsic mechanisms for processing rewards, fear, and decision-making (Steel, 2007). The tension between immediate gratification and long-term objectives is regulated by two principal brain regions: The Limbic System…

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