artificial intimacy on the rise in the digital age

The Loneliness Epidemic In today’s rapidly changing world, individuals often feel adrift and isolated, contributing to what has been termed the “loneliness epidemic.” The allure and ubiquity of modern technology, including artificial intelligence, offer the promise of connection and intimacy. However, paradoxically, these technological advancements may exacerbate feelings of loneliness by providing only a superficial…

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a realistic digital detox guide

What is a Digital Detox? A “digital detox” refers to a break or abstinence from using electronic devices, particularly if they are overused as a coping mechanism for stress (Radtke et al., 2021). It focuses on the intentional reduction of screen time to improve mental and physical well-being. Excessive screen use can lead to reduced…

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