teen vaping

Parents: Is Your Teen Vaping at School? As your teen heads back to school, nicotine addiction may not be the first concern on your mind. But vaping devices are now common on school campuses, often disguised as USB drives or pens. For many students, “just trying it with friends” quickly escalates into daily use and,…

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know the signs of crashing out

“Crashing out” has become a trending phrase in Gen Z social media circles, referring to sudden irritations and emotionally overwhelmed breakdowns rooted in overstimulation and exhaustion. While the phrase can offer a sense of shared experience, experts warn that normalizing breakdowns may sidestep emotional literacy and healthy coping strategies. Without professional support, these episodes may evolve…

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