important service

Art Therapy

Art Therapy is a non-verbal and verbal modality that integrates both sides of the hemispheres of the brain. It uses art media to help clients externalize internal states and emotions to regulate the Parasympathetic Nervous System to improve mind/body connection, somatic awareness and Nervous System resourcing. As a Mindful modality it improves present moment experiences, self and affect regulation, reducing depressive, anxious and PTSD symptoms supporting clients to heal and improve mental stability and well-being.